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eat, write + explore

a food, travel and lifestyle blog

Sesame Soba Salad & Grilled Zucchini

15th April 2017

Sesame Soba Salad & Grilled Zucchini

One of my favourite places to eat when we were back in Melbourne was Vegie Bar; so much so, it was our first stop on our way home from Rainbow Serpent for a recovery meal after a long weekend of ingesting warm VB. Everything I’ve eaten there has been delicious, but the dish that’ll keep me going back there time after time is the ...

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2 Comments / Filed In: Food, Lunch, Mains, Recipes
Tagged: avocado, dinner, fitzroy, lunch, melbourne, nori, recipe, salad, seaweed, sesame, sesame seeds, soba, sweet chilli, tahini, vegan, vegie bar, zucchini

Sunrise Over Bondi Beach

9th April 2017

Sunrise Over Bondi Beach

Now that winter is well and truly setting in out here in rural Victoria - and I'm woefully unprepared with my lack of warm layers - I can't help but spend my time daydreaming about the long, hazy beach days back in Sydney. We visited quite a few beaches in our four months there, from Manly to Coogee, Cronulla and of course, ...

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3 Comments / Filed In: Australia, Destinations, Travel
Tagged: australia, beach, bondi, bondi beach, NSW, speedos cafe, sydney, travel, travel diary

Golden Banana Bread Porridge

1st April 2017

Golden Banana Bread Porridge

I'm all for eating banana bread in the morning (who doesn't love cake for breakfast, am I right?) but I'm also the forever-hungry kind of girl, who needs something a little more satiating, to keep me alive until lunch time and stop me reaching for the vegemite toast at 10am. For me, a bowl of porridge is just that; warm and filling feel-good ...

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Leave a Comment / Filed In: Breakfast, Food, Recipes
Tagged: almond milk, banana bread, breakfast, golden latte, healthy, medjool dates, oats, porridge, turmeric, vegan, walnut

How Not To Die by Michel Greger

30th March 2017

How Not To Die by Michel Greger

Dr Michael Greger is the internationally renowned nutrition expert, physician and mastermind behind the incredibly popular Nutritionfacts.org, so when I heard about his book How Not To Die, I jumped straight onto the Amazon bookstore and hit buy.   I know I'm a little late to the party, as this came out in 2015, but back then I ...

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Leave a Comment / Filed In: Lifestyle, Reviews, Veganism
Tagged: amazon, book, currently reading, daily dozen, diet, health, how not to die, kindle, michael greger, nutrition, plant based, review, vegan

Matcha Mylkbar, St Kilda

26th March 2017

Matcha Mylkbar, St Kilda

Best known for their wholesome food and smoothies in all colours of the rainbow, Matcha Mylkbar brought the plant-based revolution to St Kilda, Melbourne. Their mission is simple: to help the earth to survive so that you can thrive. Matcha Mylkbar advocate for a more balanced, less meat-heavy diet, and their menu mirrors this, with a ...

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1 Comment / Filed In: Food, Reviews
Tagged: acai, australia, food, healthy, longevity bowl, matcha mylkbar, melbourne, plant based, review, smoothie, st kilda, vegan, veganism, what vegans eat

Ditching the Dairy

23rd March 2017

Ditching the Dairy

Humans are born and bred on milk. From the day we're born, most of us are fed milk from our mothers, and eventually weaned onto cow's milk. It's marketed to us as natural, healthy and beneficial to a well-rounded diet; but if that's the case, why are so many people taking a stand and ditching the dairy? ...

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Leave a Comment / Filed In: Lifestyle, Veganism
Tagged: activism, almond milk, cheese, dairy, dairy free, elmhurst, milk, oat milk, soy milk, vegan, veganism

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Grace | 27 | 🇬🇧
📍 Naarm / Melbourne, Australia

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